Here are some essentials that I love!
Each product has helped me in some way—whether grounding my mind, lifting my spirits, or simply adding a little joy to the chaos.

I’ve curated a list of some of my all-time favourite products, books, and other magical mood-boosters that have helped me survive life as a human. From calming reads to ‘I-need-this-now’ wellness goodies, these are the things that have kept me somewhat sane. Check back often—because, just like my mental health, this list is always a work in progress!

I hope you find something here that helps, sparks a little magic, or at least makes you smile!


Affiliate Disclaimer: Some links below are affiliate links. If you decide to purchase through those links, I may will receive a small commission at no cost to you.

Mental Health Products

Keeping my brain in check with some of the lifesavers I use —because therapy isn’t 24/7.

Struggling with fertility

From hormone havoc to hope—everything that’s helped me survive the chaos surrounding Endo, PCOS and Infertility.

Grief

*COMING SOON*
Finding my way through grief and loss, one day and one breath at a time.

Random products I love

Random fabulous products I love that don’t really have anything to do with this little blog I’ve created —because who needs a niche anyway?

My Fave Podcasts

Glennon Doyle, Abby Wambach, and Amanda Doyle – We Can Do Hard Things

My Must Read Books

The Mountain is You
The Saint, The Surfer, The CEO
Anxiously Attached

My Fav Mindfulness Tools

Calm App
The Five Minute Journal

Connect

{THE AND} Conversation card games by The Skin Deep.

With 199 thought-provoking questions and prompts, this deck goes beyond surface-level conversation. You’ll finally get to discover new and exciting aspects of your partner you never knew existed! Simply draw a card, answer or follow the prompt, and watch as layers peel back and hidden truths come to light.

The Skin Deep

BBT Tracker

Tempdrop 2.0

I love my Tempdrop! It is a smart wearable thermometer and charting app for fertility tracking. Each night, it collects thousands of data points on your body temperature and sleep motion. Win Win! & You can save 35% off right now with my code!

Tempdrop

Endo Pain Relief

Somedays

This powerful trio is a complete wellness routine to help relieve period pain. Take a Hot Spell bath, rub your belly with Cramp Cream, cuddle into the coziest Flaxseed Heatpad designed just for you and say good-bye to period pain.

somedays

Discount code:
talkmentaltome