The Viral Kale Caesar pasta from Choosing Chia is amazing! But I didnāt stop there ā¦ I found a recipe for blackened chicken like the one from Cactus Club because eating our weight in Protein is hard. My husband, who usually isnāt the biggest Kale fan gave it a 10/10. Basically, he gave me a…
Let me introduce you to the most unassuming, joy-sparking thing I did this weekend: I made a Honey Mustard Chicken and Farro Salad and stuffed it into a Walmart jar. Thatās it. Thatās the post. Thank you for coming to my ted talk. Okay joking, I have more to say. Because this was more than…
Ah, PCOS – where your ovaries decide to fill up with little cysts like chocolate chips, but instead of a cookie party, you get a hormone shitstorm, and when a cyst bursts it can be the worst pain. During one of my many ultrasounds, the technician told me, “Ok, I know this is going to…
Have you ever felt like your brain is a relentless swarm of āwhat ifsā and worst-case scenarios? Like your mind is a chaotic mess of thoughts that refuse to let you breathe? Yeah. Me too. And let me tell you, itās exhausting. I am exhausted! Recently, in therapy, I described it as feeling like a…
To Read More Blog Posts Talkmentaltome.
Follow me on social: Instagram |