I’m Back!

I’m Back!

Hello Again, World (or Just My Husband, 2 Friends and Nana Reading This) So, here’s the thing: I used to run this little blog called TalkMentalToMe. It was my cozy corner on the internet, a place where I shared my thoughts on mental health for everyone (or 2 of you to read). But then… life…

Why Supporting Canadian Businesses Matters More Than Ever

Why Supporting Canadian Businesses Matters More Than Ever

Inflation’s kicking our asses, big-box stores are raking it in, and small businesses, the real heartbeat of our communities are barely hanging on. That new tariff that was supposed to hit this week is now delayed by 30 days. So where we throw our hard-earned cash matters now more than ever. When you support a…

Why Kindness Matters (And Why I Started to Scatter Kindness)

Why Kindness Matters (And Why I Started to Scatter Kindness)

Kindness is often underestimated in its power to change the world, one small act at a time. It doesn’t take much: a smile, a kind word, or a gesture that reminds someone they matter. Yet, these moments have the ability to create ripples, turning one good deed into a chain reaction that brightens someone’s day…