I remember the exact time my sister-in-law called me on July 29, 2022. Her words were frantic, but I told her, we are on our way! It’ll be okay. The Paramedics will fix it! She’ll be okay. But Brody, I think he knew. Something in his silence told me what I was unwilling to believe….
Have you ever felt like your brain is a relentless swarm of “what ifs” and worst-case scenarios? Like your mind is a chaotic mess of thoughts that refuse to let you breathe? Yeah. Me too. And let me tell you, it’s exhausting. I am exhausted! Recently, in therapy, I described it as feeling like a…
Hello Again, World (or Just My Husband, 2 Friends and Nana Reading This) So, here’s the thing: I used to run this little blog called TalkMentalToMe. It was my cozy corner on the internet, a place where I shared my thoughts on mental health for everyone (or 2 of you to read). But then… life…
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