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    Too Much Yet Not Enough … How Complicated!

    Being married to someone with anxiety isn’t easy. My partner didn’t exactly sign up for the constant need for reassurance, the endless overthinking, or the spiral of ā€œWhat did I do wrong?ā€ that can ignite over a single unread text, or being late from work. And yet, here we are. I’ve always felt like I…

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    How Do We Make Sense of Things That Makes No Sense?

    Honestly, some things in life just don’t make sense—and trying to force them to? It’ll drive you batshit crazy (yet here we are!). Whether it’s heartbreak, loss, the actions of others, why my brain remember the cringiest shit from 10 years ago? Cool, love that for me. Sometimes there’s no rhyme or reason. And yet,…

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    Connection with others … it’s damn hard!

    Connection—one simple word, but shhiitttt is it hard as hell! I think a lot of us are quietly (or not-so-quietly) longing for connection—so if you’re in that boat too, welcome to the stupid club. Let’s bond over this shared struggle so I don’t feel so alone, okay? Great – connection! Woo hoo! We are killing…

  • Connection with Your Spouse: Go Back to Basics

    If you want your spouse to stay your spouse, you have to date them again. Yes, date—not out of obligation, but with real intention. Marriage isn’t a destination; it’s a journey that needs continuous care and nurturing. And to be honest, that’s what this blog is all about—being real and authentic. Because truthfully? Marriage is…