Somewhere along the way, we got the message:Don’t post unless the kitchen’s spotless, the toys are cleaned up, your skin’s glowing, and your body is “goals.” If you’re reading this like, “I post whatever and don’t even think about that…” Teach me your ways, because I’m still learning. I’m trying to be more authentic —…
The Viral Kale Caesar pasta from Choosing Chia is amazing! But I didn’t stop there … I found a recipe for blackened chicken like the one from Cactus Club because eating our weight in Protein is hard. My husband, who usually isn’t the biggest Kale fan gave it a 10/10. Basically, he gave me a…
Have you ever felt like your brain is a relentless swarm of “what ifs” and worst-case scenarios? Like your mind is a chaotic mess of thoughts that refuse to let you breathe? Yeah. Me too. And let me tell you, it’s exhausting. I am exhausted! Recently, in therapy, I described it as feeling like a…
Being married to someone with anxiety isn’t easy. My partner didn’t exactly sign up for the constant need for reassurance, the endless overthinking, or the spiral of “What did I do wrong?” that can ignite over a single unread text, or being late from work. And yet, here we are. I’ve always felt like I…
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