Circle Wellness is straight-up magic. Nestled on Granville Island, Circle Wellness isn’t just a spa—it’s an experience. From the moment you walk through their doors, you’re stepping into a whole new world of relaxation, connection, and healing. I now understand why this was my homework from my counsellor one session. “When we are done, log…
Connection—one simple word, but shhiitttt is it hard as hell! I think a lot of us are quietly (or not-so-quietly) longing for connection—so if you’re in that boat too, welcome to the stupid club. Let’s bond over this shared struggle so I don’t feel so alone, okay? Great – connection! Woo hoo! We are killing…
Why Going on a Stupid Walk for My Stupid Mental Health is Actually Genius Look, some days getting out of bed feels like climbing Everest in flip-flops … actually, crocs (Without sport mode on). But here’s the thing: dragging myself out the door for what I lovingly refer to as my stupid walk for my…