Hi. Itâs been a minute since I last sat down to write. Life happened. Iâm here again … so letâs get into it. In a recent counselling session where we are trying to figure out finances, financial goals and essentially … how to get out of debt, and make smarter choices! Our counsellor James asked…
I remember the exact time my sister-in-law called me on July 29, 2022. Her words were frantic, but I told her, we are on our way! Itâll be okay. The Paramedics will fix it! Sheâll be okay. But Brody, I think he knew. Something in his silence told me what I was unwilling to believe….
Circle Wellness is straight-up magic. Nestled on Granville Island, Circle Wellness isnât just a spaâitâs an experience. From the moment you walk through their doors, youâre stepping into a whole new world of relaxation, connection, and healing. I now understand why this was my homework from my counsellor one session. âWhen we are done, log…
Somewhere along the way, we got the message:Donât post unless the kitchenâs spotless, the toys are cleaned up, your skinâs glowing, and your body is âgoals.” If youâre reading this like, âI post whatever and donât even think about thatâŚâ Teach me your ways, because Iâm still learning. Iâm trying to be more authentic â…
To Read More Blog Posts Talkmentaltome.
Follow me on social: Instagram |