Somewhere along the way, we got the message:Donât post unless the kitchenâs spotless, the toys are cleaned up, your skinâs glowing, and your body is âgoals.” If youâre reading this like, âI post whatever and donât even think about thatâŚâ Teach me your ways, because Iâm still learning. Iâm trying to be more authentic â…
The Viral Kale Caesar pasta from Choosing Chia is amazing! But I didnât stop there ⌠I found a recipe for blackened chicken like the one from Cactus Club because eating our weight in Protein is hard. My husband, who usually isnât the biggest Kale fan gave it a 10/10. Basically, he gave me a…
Have you ever felt like your brain is a relentless swarm of âwhat ifsâ and worst-case scenarios? Like your mind is a chaotic mess of thoughts that refuse to let you breathe? Yeah. Me too. And let me tell you, itâs exhausting. I am exhausted! Recently, in therapy, I described it as feeling like a…
Being married to someone with anxiety isnât easy. My partner didnât exactly sign up for the constant need for reassurance, the endless overthinking, or the spiral of âWhat did I do wrong?â that can ignite over a single unread text, or being late from work. And yet, here we are. Iâve always felt like I…
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